HAVE A DAY AT THE SPA

Angel Aquino for The Spa

Your skin and your body needs frequent breaks. We go through the week and work in our offices, and exercise outdoors, or in the gym. But do we take care of our skin and body? I don't just mean visits to the dermatologist clinic. Premium spas have got nice, cozy environments that offer scientifically-tested facial procedures, and skin toning, exfoliation and moisturizing treatments that let's your skin breathe out the toxic day away, leaving you not just clean-feeling but also refreshed and revitalized. Throw in a massage as well, to make the pampering complete. Be careful though of the salon-type establishments that offer services that are not supervised by medical experts.

Here's one place where you'll never go wrong: